Yoga Restorative Flow Monday’s starting September 19th 5:45PM-6:45PM
Jessika Marie is a Yoga Instructor, Nutritionist, Artist, Coach, Facilitator, and Motivational Speaker.
Professionally trained and experienced in the areas of holistic nutrition, co-listening and intuitive reflection, positive psychology, yoga and meditation, martial arts, pre/post-natal care for new mothers and naturopathic practices, Jessika has an understanding of different holistic therapies to connect one’s body, mind and soul to heal and find alignment in life. Jessika is passionate about helping others break the cycle of discontentment. Her approach as a facilitator is to assist you in uncovering and revealing your intuitive knowing and inner resources. Through this discovery healthy habits are developed leading to ultimate health and happiness.
Using a variety of tools, Jessika will design individualized therapeutic practices that will support health and wellbeing and is prepared to work in tandem with your Naturopathic Doctor to best support your protocols and address your chief concerns.
An advocate for living a life anchored in the present, and moving forward, Jessika’s mission is to share her personal experiences and professional background to help others seek out the healing and health that they yearn for.