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Posts in category "Emotional health"


  • Brain changed by Meditation

    November 27th, 2014

    BRAIN plasticity (grey matter increase in hippocampus and decrease in amygdala) rebuilt via MEDITATION. Harvard MRI Study: “…Sue McGreevey of MGH writes: “Previous studies from Lazar’s group and others found […]

  • The Happiest fall Immune boost ~ Dr.Jen

    September 23rd, 2014

    Want to boost your kids immune system this fall? Get them laughing…..a lot. Laughter fills our body with endorphins and gives the immune system a great kick. In fact, the […]